Deep Stillness Course All Hallows College

Tuesday Evenings Spring 2014 (7.30pm – 9.30pm)

John Doherty

Aos3

_________________________________________________________

Class One: “The three practices of mindfulness, meditation and contemplation”

Class Notes

Audio from Lecture

1) Body Scan Practice

2) Finding Space Practice

YouTube Links:

Mindfulness / Dr. Jon Kabat-Zinn 

Meditation / Eckhart Tolle 

Contemplation / Thomas Keating 

________________________________________________________________________________________

Class Two: “The inner journey – staying on the chair”

Class Notes

Audio from Lecture

YouTube Links:

Meditation / Sogyal Rinpoche 

My Stroke of Insight / Jill Bolte Taylor 

____________________________________________________________________________________________

Class Three: “The Power of Now”

Class Notes

Audio from Lecture

3) Silent Witness Practice

YouTube Links:

Eckhart Tolle – Relationships and the Pain Body

____________________________________________________________________________________________

Class Four: “Working with Spiritual Intelligence SQ”

Class Notes

Audio from Lecture

____________________________________________________________________________________________

Class Five: “Understanding Religious Intelligence”

Class Notes

Audio from Lecture

____________________________________________________________________________________________

Class Six: “Contemplation, Healing, Integration and the Stages of Life”

Class Notes

Audio from Lecture

Eckhart Tolle – “Trust”

____________________________________________________________________________________________

Class Seven: “Stages of Life and Images of God or the Transcendent”

Class Notes

Audio from Lecture

____________________________________________________________________________________________

Class Eight: “Letico Divina”

Class Notes

Audio from Lecture

____________________________________________________________________________________________

Class Nine: “Empowerment and Jung’s Triangle”

Class Notes

Audio from Lecture

____________________________________________________________________________________________