I attended John’s The Power of Now workshop in The Sanctuary, this time was just short workshop but all the information and practice given was well worth! We learned about connecting with our inner-self and how to quiet our mind, observe our thoughts, feelings and pain. Absolutely brilliant for anyone, working in the office or a busy place. Attending this course has been beneficial to both my personal and professional life. John is very welcoming and warm person. I cant wait to go to all John’s courses!