Welcome to the Art of Stillness On-Line course
This is the first time after 15 years teaching this module that it is now available online. The Art of Stillness is the first module from the MB inter-ST (mindfulness based inter-spiritual training) program. Please feel free to watch the short introductory videos and read the notes and if you are interested take the first class for free!
- The Art of Stillness Origin Story (3 Minute Video)
- About John Doherty (2 Minute Video)
- What will You Learn? (2 Minute Video)
- Creating a Practice Space (1 Minute Video)
- View Notes (PDF)
Next Steps – Sign up now for the 12 Week program!
Still Not sure? Why not try our first class for free?!
You can sign-up for the Art of Stillness 12 week on-line program for €150
When you sign-up you get:
- Weekly classes for 12 weeks by email
- Guided meditations as mp3 files
- Videos and notes explaining each teaching
- Questions can be asked by email
or you can pay each week €15 and subscribe for 12 weeks.